This vegan protein shake doesn’t require any protein powder. It is creamy and chocolatey and totally delicious with over 20 grams of protein per serve
INGREDIENTS
500 ml of Soy Milk
4 Tbsp Peanut Butter
2 Medium Bananas (frozen)
2 Tbsp cocoa powder
4 Tbsp oats
2 Tbsp chia seeds
4 Dates (Pitted)
METHOD
1. Add the soy milk, peanut butter, banana, cocoa powder, rolled oats, chia seeds and pitted dates to the blender jug and blend until smooth and creamy.
2. Pour out into glasses and serve immediately.
Top it off with Fresh Berries and toasted cashew nuts.
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